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Blog posts are listed in date order, with the most recent posts at the top of the page. Continue to check back as new entries are posted.  You may also want to click “Load More” at the bottom of this page, to view older blog posts.  Over time, you will see posts from various members of the Celebrity, Influencer and Practitioner Alliances, to go along with Eric’s blogs. In addition, use the search feature so that you may look for topics that interest you most.  We hope you enjoy and find comfort in some of the words offered. Feel free to leave your comments.

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Visiting South Carolina With The Hilinksi’s And The Hurst’s

1 April

Very excited for what’s to come tomorrow. Props to Cathy Hurst and Kym Hilinski for working to get this event on the SC Gamecocks campus w the Administration.  Ryan Hilinski plays QB here & the Baltimore Ravens Hayden Hurst just finished playing TE here before being drafted in the first round into the NFL   Tomorrow […]

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Zach Makes Tracks Across Canada

A wk ago, I was contacted by the mother (Shelley) & partner (Gillian) of a courageous young man, Zach, a 14yr old from Canada.   I don’t believe there is enough collaboration in the space of MH. When Gillian & Shelley contacted me abt the wonderful work Zach is doing in Canada through the @zachmakestracks […]

Emotional Freedom Techniques

We’re coming toward a point w the TSRR practices where we feel like we have a pretty full list of practices from which to choose, where you can put together a comprehensive MH routine.   That said, when I first started to feel better, my psychologist, Donna Stein recommend I start “tapping” on my face […]

When Too Much Passion Can Be A Curse

Was super psyched to see this headline. Seemed like it’d check the boxes related to understanding how an obsessive passion for work took me, & has taken many others, spiraling down.   Interestingly, the article instead focused on the REASONS why we’re passionate, dictating what’s healthy & what’s not. Their belief: we’re healthy when we’re […]

Following Your Passion Gives You The Best Chance To Succeed

Since yesterday’s post was abt the risks of myopically focusing on our passions, figured I’d change course & talk abt the upsides of finding & diving in to our TRUE passions (so long as we find balance).   This pic’s from 2002. Other than my terrible floppy hairdo, it’s interesting for so many reasons.  One […]

We Have Lost The “Benefits” Of Boredom

Reading that you’re probably like – wtf is this guy thinking… smartphones may have taken away a lot of things, but boredom is one I’m happy is gone.   In the 80s/90s, almost every movie involving a family, had a scene where kids in the back of a car on a road trip yelled out […]

We Must Shift The Way We Think About Trauma

Was all set to post a new #SameHere🤙Hero story when this devastating news was shared – & I felt compelled to address it.  A young woman, a survivor of the shootings in Parkland, now lost to suicide almost a year later.   I remember when the Parkland shooting happened & the two big news stories […]